11:00 AM
Tamara
On the menu tonight, Taco Pie
Don’t you ever get tired of hearing “what’s for dinner?” I
know I do. So I have started meal planning and putting it on the fridge so I can
avoid this question. When I started meal planning my go to site was/is
Pintrest! Love it. I have so many boards of food, Chicken dishes, Pork, Beef,
Seafood and even Vegetarian. A little bit of everything anything that I think
we might like to eat. Eating Paleo is not restricting at all as some people
say, if anything it gives us more ideas and there are millions of recipes out
there. I found this little beauty on there and couldn’t wait to try it. Here is
all the information you will need. Hope you like it as much as we did, and if
you try it out, let us know how it went.
The first time we made this recipe we used crust #1 and it
feel apart and made a good mix of flavors. Next time we are going to try crust
#2 so I will tell you how that goes. (i'll add pictures once we try it)
I got the recipe from Paleo Newbie and the second pie crust from Coconut Mamma
We changed the recipe a little to fit us and to the fact
that honey just cut up everything and put it in a bowl at once. I thought it
was better this way however because it blended the flavors nicely. The taco
seasoning recipe was a huge hit and honey just loved it, I ended up making a
huge jar of it to keep in stock for all the time use!
Ingredients:
Taco Seasoning:
·
1tbs chili powder
·
1tsp sea salt
·
1 tsp ground black pepper
·
1 tsp oregano
·
1 tsp thyme
·
1 ½ tsp cumin
·
½ tsp paprika
·
¼ tsp garlic powder
·
¼ onion powder
·
¼ tsp red pepper flakes (optional, we didn’t use
because my honey doesn’t like it to hot)
Taco Pie Crust #1
·
2 cups of almond flour
·
2 eggs – whisked
·
1 tbs coconut oil
·
1-2 tbs of taco seasoning (see above)
Coconut Flour Pie Crust
Directions for Pie Crust #1
1.
In
a medium bowl combine almond flour, whisked eggs and coconut oil into a dough
(I used a wooden spoon, then my hands)
2.
This will
make a 9-inch pie crust, or enough for about 4 ramekins
3.
Grease pie
pan or ramekins
4.
Mix dough and
form for which ever vessel you will be using for pie
5.
Press into
pie pan or ramekins to form a crust
6.
Bake at
350-degrees F unfilled for about 8-10 min
Ingredients for Pie crust recipe #2
·
1/2
cup Grass Fed Butter, Melted
·
2
Eggs, Preferably Local Pastured
·
1/4 Teaspoon
Sea Salt
·
3/4
Cup Coconut Flour
·
1-2 tbs of taco seasoning (see above)
Directions for Crust #2
1.
Preheat
oven to 400 degrees. In a medium bowl beat butter, eggs, taco seasoning and
salt together with a fork.
2.
Then
add coconut flour. Stir until dough holds together.
3.
Gather
the dough into a ball, and then pat into a 9″ greased
pie pan.
4.
Prick
the dough with a fork.
5.
Bake
for 9 minutes.
Taco pie filling
·
1 pound of grass feed beef – browned
·
1 small onion
·
½ red pepper diced
·
½ green pepper diced
·
2 tbs taco seasoning (see above)
·
½ cup of tomato sauce
·
1 can (14 oz) of diced tomatoes or diced
tomatoes with green chilies – liquid drained
·
1 avocado- diced
·
1 Large mushroom
Instructions
1.
First combine ingredients for the taco seasoning
in a small bowl - set aside
2.
Brown ground beef
3.
Drain fat from pan and rinse beef
4.
Add in the taco seasoning and the onions until
completely cooked and onion renders down
5.
Time to make the crust... depends on what crust
you choose follow instructions above
6.
While the crust is cooking add all other
ingredients to the beef
7.
Mix and let cook together for 5 mins
8.
Remove crust
from oven and add the taco filling from the pan
9.
Return to oven and bake at 350-degrees F for
another 20 mins
10.
Break up the crust from the bottom to combine
with taco filling
11.
Enjoy!
